Triceps Tendon Rupture

Elbow

Overview

Triceps tendon rupture is a rare injury, accounting for fewer than 1% of upper-limb tendon injuries. It occurs predominantly in men in the fourth to fifth decades. The demographic pattern is a useful pointer: ruptures in YOUNGER patients are heavily linked to anabolic steroid use and weightlifting; ruptures in OLDER patients are more often associated with systemic disease (notably chronic kidney disease with secondary hyperparathyroidism, diabetes, and corticosteroid exposure). Typical mechanism is eccentric loading of a contracting triceps during a fall on outstretched hand. Complete ruptures are usually treated surgically in active patients because non-operative care often leaves meaningful extension weakness; selected low-demand or medically unfit patients may still be managed non-operatively. The surgical window is time-sensitive: aim for specialist assessment within 1-2 weeks to preserve straightforward primary repair.

Anatomy & Pathophysiology

The triceps brachii has three heads (long, lateral, medial) converging into a common tendon inserting onto the posterior olecranon. The medial head has a more direct muscular attachment closer to the olecranon, while the long and lateral heads form the superficial aponeurotic portion of the tendon. This dual-layer arrangement explains an important pattern: partial ruptures most commonly involve the superficial aponeurotic layer while sparing the deep medial head, allowing residual extension to be preserved.

The triceps is the principal elbow extensor. However, the anconeus muscle and the lateral triceps expansion also contribute to weak active extension. Preserved extension against gravity does NOT exclude a high-grade or even complete rupture - resisted extension testing is essential.

Key neighbouring structures: ulnar nerve passes behind the medial epicondyle (vulnerable in distal triceps trauma and iatrogenic injury during repair); olecranon bursa lies superficial to the distal triceps (bursitis is a relevant differential); olecranon fossa and olecranon tip provide the bony insertion - small olecranon tip avulsion fragments are the classic radiographic clue (the flake sign).

Rupture patterns:

  • Complete rupture: full-thickness detachment, typically at the bony insertion (avulsion pattern, often with an olecranon flake fragment); musculotendinous and mid-substance patterns are rare
  • Partial rupture: most commonly involves the superficial aponeurotic layer, sparing the deeper medial head. Weak active extension is typically preserved
  • Intra-tendinous tear: uncommon, usually on a background of chronic tendinopathy

Mechanism: classic eccentric loading of a contracting triceps during a fall on outstretched hand; direct blow to the posterior elbow (less common, can be open or contaminated); forceful contraction against resistance (e.g. missed bench press) in weightlifters with underlying tendinopathy.

Key risk factors: anabolic steroid use (dominant in younger ruptures, notably competitive weightlifters); chronic kidney disease with secondary hyperparathyroidism (dominant in older ruptures); local corticosteroid injection into the triceps insertion or olecranon bursa; systemic corticosteroids and steroid-dependent conditions; diabetes mellitus; olecranon enthesopathy (overuse in throwers and racquet sports); fluoroquinolone exposure; generalised hypermobility or connective tissue disorders.

Clinical Pearl

The triceps tendon has a two-layer structure: a superficial aponeurotic layer (long and lateral heads) and a deeper direct medial head insertion. The anconeus and lateral triceps expansion can maintain weak extension even in complete rupture - active extension against gravity does NOT exclude a high-grade or complete tear. Always test against resisted load.

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