A ganglion cyst is a benign mucinous-filled lesion arising from a joint capsule, tendon sheath, or ligament, most commonly at the wrist or hand. It is the commonest soft tissue swelling of the hand and wrist, affecting roughly 50% of patients with a hand lump presenting to UK primary care. Peak incidence is between 20 and 40 years, with a female preponderance (3:1). Many resolve spontaneously, and the majority are asymptomatic - intervention is driven by pain, functional impairment, cosmetic concern, or diagnostic uncertainty rather than the presence of the cyst itself.
Ganglion cysts arise from synovial structures, with a pseudocapsule of compressed connective tissue (without a true synovial lining) and viscous fluid composed of glucosamine, albumin, globulin, and hyaluronic acid. A stalk usually communicates with the joint or tendon sheath of origin and acts as a one-way valve, allowing the cyst to fluctuate in size with activity.
Four common sites account for the majority of presentations:
Pathophysiology centres on synovial herniation or mucoid degeneration with one-way valve mechanics. Trauma, repetitive use, and underlying joint pathology (especially OA in mucous cysts) contribute but the majority are idiopathic.
An occult dorsal wrist ganglion (not yet visible or palpable) can cause unexplained dorsal wrist pain with localised tenderness over the scapholunate interval and pain on wrist hyperextension. MRI or ultrasound demonstrates the cyst and confirms the diagnosis when examination is otherwise normal.
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