Exercise in Parkinson's Disease

Exercise is one of the most effective non-drug treatments in Parkinson's disease, and it works alongside medication rather than replacing it.

Parkinson's disease is a progressive neurodegenerative condition caused by loss of dopamine-producing neurons in the substantia nigra. The cardinal motor features are slowness of movement (bradykinesia), rigidity, resting tremor and, later, postural instability. Non-motor problems include constipation, disturbed sleep, low mood, anxiety, fatigue and cognitive change.

Regular, well-targeted activity improves gait, balance, strength and mobility, eases many non-motor symptoms, reduces falls and helps people stay independent for longer.