Early diagnosis and early active graded rehabilitation are the single biggest modifiable factor in outcome. Treatment delay drives poor prognosis. RCP (2018), the Faculty of Pain Medicine, NICE NG193, and NICE CG173 frame UK practice.
Four pillars:
1. Education and psychological support:
- •Validate CRPS as a real, recognised condition - NOT psychological.
- •Set realistic expectations: recovery is possible but may take months to years.
- •CBT is the most evidence-based psychological approach (targets catastrophising and fear-avoidance); ACT may also help. Screen for and treat comorbid depression and anxiety; address sleep.
2. Physical rehabilitation (the cornerstone):
- •Physiotherapy is the single most important intervention. Goal: restore function, desensitise the limb, and promote normal sensorimotor processing.
- •Graded exposure to movement and loading - progressive, patient-paced, within tolerance. 'Hurt does not equal harm'. Immobilisation worsens CRPS.
- •Desensitisation: graded texture exposure (soft fabric, then rougher, then firmer pressure) to normalise sensory processing in allodynic areas.
- •Mirror therapy: visual illusion of normal pain-free movement targeting altered body representation and sensorimotor processing.
- •Graded motor imagery (GMI) - three stages: laterality recognition, then imagined movements, then mirror therapy.
- •Active and active-assisted ROM (avoid forced passive ROM, which can worsen pain).
- •Aquatic therapy: warm water reduces oedema (hydrostatic pressure), reduces stiffness, and facilitates movement.
- •Oedema management: elevation, compression garments, contrast baths (with caution given temperature sensitivity), lymphatic drainage.
- •Occupational therapy for functional hand or foot rehabilitation and workplace adaptation.
3. Pharmacological management (adjunctive - supports rehabilitation, not curative):
- •Neuropathic pain agents by analogy with NICE CG173: amitriptyline (also helps sleep), duloxetine (SNRI), gabapentin, or pregabalin.
- •Short-course oral corticosteroids (e.g. tapering prednisolone over 2-4 weeks) may be considered as a specialist-led option for early (<3 months) warm CRPS with prominent inflammatory features. Not effective in established or chronic disease.
- •Bisphosphonates (IV pamidronate, neridronate) have some evidence in early CRPS but are specialist use.
- •Topical lidocaine 5% patches may help localised allodynia (specialist advice). Topical capsaicin 8% patch is specialist-only.
- •AVOID long-term opioids: poor evidence, significant risk, opioid-induced hyperalgesia.
4. Specialist and interventional approaches when first-line fails:
- •Spinal cord stimulation (NICE TA159) for chronic refractory CRPS - MDT decision.
- •Sympathetic nerve blocks (limited evidence).
- •Intrathecal drug delivery and ketamine infusion in specialist settings.
Refer early - within 6-8 weeks if not improving with active rehabilitation - to confirm the diagnosis, exclude ongoing pathology, optimise symptom control, and access multidisciplinary rehabilitation.
Prevention: the RCP guideline does not currently recommend any specific prophylaxis for CRPS because of insufficient evidence. Vitamin C 500 mg daily for 50 days after distal radius fracture is historically tested in UK exams but recent evidence has questioned its efficacy and it is not an established UK prophylaxis recommendation. Early high-vigilance pathways and early rehabilitation after trauma remain the best preventive strategies.